Bootcamp Halloween workout 10/31/18

Warm Up:

1 mile jog

Workout:

1 Round with Battle Buddy
50 Burpee Pull Ups (1:1)

then

6 Rounds – 152# Barbell
5 Ground to Overhead 
4 Push Press
3 Front Squats
2 Hang Cleans
1 Deadlifts
200 Run
60 Yards Bear Crawl